Stress or fatigue while caring for a child could reflect an individual experiencing parental burnout. The American Psychological Association reports that symptoms of a parent’s burnout include emotional exhaustion. Conflicts with children may often contribute.
Individuals may find themselves feeling depersonalized. Their surroundings may not seem “real.” If you notice changes in your ex-spouse’s personality or your child expresses concern, you may begin documenting the symptoms.
What are some common symptoms of parental burnout?
As reported by Healthline.com, burnout is a condition that originates from an individual’s reactions to external and chronic stress. He or she may, for example, feel physically or mentally exhausted from the constant pressure of parenting demands.
Displays of anger or irritability toward a child reflect signs of emotional exhaustion. Some parents begin questioning their ability to care for a child. They may withdraw or isolate themselves from their normal routines. Confusion or depression also indicate burnout that may require self-care such as rest and relaxation.
When may I request a change to my child custody order?
If distress leads to an ex-spouse’s negative behavior or violence, it may require modifying your court-ordered child custody agreement. The Texas State Law Library notes that you may petition the court to change a custody or visitation arrangement.
Under the Texas Family Code, a spouse experiencing extreme stress may temporarily relinquish primary care or custody. When two ex-spouses agree that a child may change residence so that a parent can undergo treatment, a new custody arrangement could help families recover.
A court-ordered modification may include providing information about how an ex-spouse’s demeanor could significantly harm your child’s emotional or physical well-being. A Lone Star State judge may consider how a parent’s symptoms could cause injuries to your children when deciding on changes.